Review Article
Austin J Clin Cardiolog. 2021; 7(3): 1085.
Energy Drinks: Cardiovascular Complications
Higgins JP* and Jogimahanti AV
McGovern Medical School, The University of Texas Health Science Center at Houston (UTHealth) Houston, TX, USA
*Corresponding author: John P Higgins, Professor of Medicine, The Division of Cardiovascular Diseases, Cardiology Department, Lyndon B. Johnson General Hospital, McGovern Medical School at The University of Texas Health Science Center at Houston (UTHealth), 6431 Fannin St., MSB 1.248, Houston, TX 77030, USA
Received: October 29, 2021; Accepted: November 25, 2021; Published: December 02, 2021
Abstract
Energy Drinks (EDs) are gaining popularity every year with a broad consumer base including athletes, amateur competitors, and office workers trying to avoid afternoon fatigue. Evidence suggests an association between ED consumption and adverse effects, especially in at-risk populations including those of young age, the caffeine-nai¨ve/sensitive, women, competitive athletes, and those with underlying cardiovascular disease. This paper summarizes the cardiovascular complications associated with ED use and provides suggestions on the consumption of these drinks in various populations.
Keywords: Energy drinks; Endothelial function; Heart; Cardiovascular complications; Caffeine; Myocardial infarction; Arrhythmia; QTc interval
Introduction
Energy Drinks (EDs) are caffeinated beverages that are marketed to improve energy, athletic performance, concentration, endurance, and weight loss [1-4]. The consumption of EDs has increased significantly in recent years, with a growing market that is estimated to reach $61 billion by 2021 worldwide.
It is important to recognize the difference between EDs and traditional soft drinks such as sodas, as well as coffee, tea, sports drinks (such as Gatorade), juices, or flavored water [5]. Some believe that “Energy drinks are the Wild West of the soft drinks industry: often shockingly and unnecessarily high in sugar and caffeine...” [6].
EDs typically contain taurine (an amino acid), niacin, pyridoxine, cyanocobalamin (B12), riboflavin (B2), ginseng extract, glucuronolactone (a glucose metabolite), inositol (B8), guarana (contains caffeine, theobromine, and theophylline), ephedra, yohimbine, Ginkgo biloba, kola nut, theophylline, sugars, vitamins, herbs, and L-carnitine [7]. Caffeine has even been added to foods too, and examples of foods and beverages caffeine content are freely available [8,9].
A typical ED contains 0.34mg of caffeine per mL, which exceeds the FDA imposes a limit of 71mg of caffeine per 12 fl oz of soda (200 parts per million) or 0.2mg of caffeine per mL [2,8,9]. Some EDs do not disclose total caffeine, as they may fail to account for the caffeine, contributed by “energy blend” ingredients (guarana, kola nut, yerba mate) [10,11].
While most healthy adults can safely consume up to 400mg per day, other groups should be cautious [8,12]. Pregnant women should limit ED use to 200mg per day, while adolescent adolescents and children should completely avoid consumption due to unknown risk profiles [13-16]. Despite the risk, consumption of EDs is highest among adolescents/young students and declines with increasing age [13]. EDs are now consumed by 30%-50% of adolescents, with 31% of 12-19-year-olds reporting regular use [2,15]. Up to 78% of young adults and students are consuming EDs on a weekly basis [17,18].
In a recent metaanalysis, adverse effects of EDs were common. Frequently reported adverse events in the pediatric population were insomnia (35%), stress (35%), and depressive mood (23%). Frequently reported adverse events in the adult population were insomnia (25%), jitteriness/restlessness/shaking hands (30%), and gastrointestinal upset (22%).
ED consumption has been significantly associated with lower breakfast frequency, higher sugar-sweetened soda intake, video game use, unhealthy dietary and weight-control behaviors, insomnia, and later substance use [17,19,20]. ED consumption is associated with adolescent use of alcohol, tobacco, cannabis, prescription stimulants, and analgesics.
Alcoholic beverages prepared with EDs are popular amongst adolescents and college students and associated with smoking and illicit drug use [21,22-24]. Harmful consequences include automobile fatalities and increased rates of sexual abuse. [25,26]. Moreover, alcohol consumption can increase the half-life of caffeine by up to 72%, which may potentiate the ED exposure effects [27]. Combining energy drinks with alcohol also precipitates adverse cardiovascular events, posing a risk to the health of children and adolescents.
Emergency department visits related to complications of ED consumption are increasing in frequency, whether for toxicity or simply exposure-related, including young children [28-30]. Consumption of EDs has been associated with exacerbation of underlying medical conditions too [2,30-34].
Cardiovascular complications associated with EDs include increased cardiometabolic risk with high intake of sugar, short-term blood pressure increases and a decrease in cerebral blood flow due to the caffeine content, increased or decreased blood pressure from taurine, unmasked cardiac conditions, such as channelopathies, and atrial and ventral arrhythmias. Cardiovascular complications can also arise when EDs are mixed with stimulants, amiodarone, potent CYP1A2 inhibitors, warfarin, digoxin, or corticosteroids. Adverse events associated with energy drinks may have a genetic predisposition.
This review will focus on ED complications involving the cardiovascular system.
Cardiovascular Complications
Cardiovascular complications of consuming EDs may be related to acute or chronic exposure. These are listed in Table 1 and are detailed below.
Acute Effects
Increased Blood Pressure (Table 2)
Increased Heart Rate (Table 3)
Increased Corrected QT (QTc) Interval (Table 4)
Supraventricular Arrythmia (Table 5)
Ventricular Arrythmia (Table 6)
Coronary Artery Spasm (Table 7)
Coronary Artery Thrombosis (Table 8)
Spontaneous Coronary Artery Dissection (Table 9)
Acute Coronary Syndrome (Table 10)
Stress-Induced (Takotsubo) Cardiomyopathy
Aortic Dissection (Table 11)
Postural Orthostatic Tachycardia Syndrome (POTS)
Sudden Cardiac Death (Table 12)
Endothelial Dysfunction (Table 13)
Possible Chronic Effects
Hypertension
Obesity
Coronary Artery Disease
Atherosclerosis
Cerebrovascular Disease
Peripheral Arterial Disease
Table 1: Cardiovascular complications associated with energy drinks (EDs).
Acute Effects
Increased blood pressure
Numerous studies have associated EDs and their ingredients with acute hypertension (Table 2) [35,36]. Acute caffeine consumption can increase blood pressure and heart rate by increasing plasma renin, catecholamines, and dopamine [11,37]. In addition, synergistic effects between components of the “energy blend” used in EDs may also contribute, especially in children and hypertensive patients [1,35]. The effects of caffeine on hemodynamics can last up to 5h after ED ingestion. Such effects may be amplified by performing physical activity just after consumption [38-40].
Authors (Ref)
Population
Energy Drink (ED)
Results
Grasser et al. [35]
12 women
355mL of Red Bull
SBP*: Increased by 5.2
DBP*: Increased by 6.1Steinke et al. [41]
15 healthy 18-40 year olds
Two cans of 500mL EDs
SBP: Increased by 7.2% and 9.6%
DBP: Increased by 7.0% and 7.8%Franks et al. [42]
9 Subjects (5 females, mean age: 27.7)
Red Bull
SBP: Increased by 5.8mmHg
DBP: Increased by 5.4mmHgElitok et al. [36]
50 young, healthy subjects
Red Bull
SBP: Increased by 9mmHg
DBP: Increased by 3mmHgPeveler et al. [43]
15 recreationally active men and women
- Red Bull
- Monster
- 5 hour Energy
SBP:
Increased by 6.94mmHg
Increased by 9.54mmHg
Increased by 8.07mmHg
DBP:
Increased by 0.67mmHg
Increased by 1.33mmHg
Increased by 1.33mmHgKozik et al. [44]
14 healthy young subjects (mean age 28.6)
38 adults (19 women, mean BMI 32kg/m2, mean age 22y)32 ounces of Monster energy drink
SBP: Increased by 18mmHg
Basari et al. [45]
38 adults (19 women, mean BMI 32 kg/m2, mean age 22y)
3-4 cans of 250mL Red Bull
SBP: Increased by 3.8mmHg
Nowak et al. [46]
Young adults (average age 25?years; 49 female and 39 male participants)
600mL of an unspecified ED
SBP: Increased by 5.6mmHg
DBP: Increased by 10.9mmHgBrothers et al. [47]
15 participants
- 16 oz Monster Ed
- 24 oz of Monster ED
- Coffee
SBP:
Decreased by 2mmHg
Decreased by 2mmHg
No change in mmHg
DBP:
No change in mmHg
No change in mmHg
Increase in 1mmHgGray et al. [48]
24 LQTS patients aged 16-50 years
2 Red bull sugar-free cans
SBP: Increased by 6mmHg
DBP: Increased by 6mmHgShah et al. [49]
Healthy volunteers between 18 and 40 years of age with no premorbid conditions were included
1 bottle (2 fl. Oz) of 5-hour Energy
SBP: Increased by 5mmHg
DBP: Increased by 4 mmHg
Table 2: Increased blood pressure associated with energy drinks.
Recap: A typical increase in systolic and diastolic blood pressure in normal healthy persons 1-2 h following consumption of ED is approximately 4-9 mmHg and 1-6 mmHg respectively.
Increased heart rate
Acute consumption of EDs has been associated with small but significant increases in heart rate (Table 3).
Authors (Ref)
Population
Energy Drink (ED)
Results
Grasser et al. [35]
25 young non-obese and healthy subjects
Red Bull
Increase in HR* relative to water control
Steinke et al. [41]
15 healthy 18-40-year-olds
2-4 hours after ED consumption
Increase in HR by 7.8% and 11.0%
Elitok et al. [36]
50 young, healthy subjects (mean age 25-year-old)
Red Bull
Increase in HR by 8 bpm
Nowak et al. [46]
Young adults (average age 25?years; 49 female and 39 male participants) in Bydgoszcz, Poland
600mL of an unspecified ED
Increase in HR by 3.8 bpm
Brothers et al. [47]
15 healthy participants
- 16 oz Monster Ed
- 24 oz of Monster ED
- Coffee
- Increase in HR by 2bpm
- Increase in HR by 4bpm
- No change in HR
*HR: Heart Rate.
Table 3: Increased heart rate associated with energy drinks.
Recap: A typical increase in heart rate in normal healthy persons 1-2 h following consumption of ED is approximately 2-8 beats per minute.
Increased corrected QT (QTc) interval
Possibly, due to the effect of ingredients such as taurine on multiple cardiac ion channels [49,50], EDs have been associated with prolongation of the QT interval, although not all studies showed a significant increase (Table 4) [51,54].
Authors (Ref)
Population
Energy Drink (ED)
Results
Steinke et al. [41]
15 healthy 18-40 year olds
2-4 hours after ED consumption
Increase in QTc by 2.4% and 5.0%
Rottlaender D. [52]
22 year old female with out of hospital cardiac arrest
Consumed six cans of caffeinated ED within 4 hours
Increased to 526ms* from baseline 419
Dufendach et al. [53]
13-year-old-girl with Type I Long QT Syndrome (LQTS)
Consumed one 16 oz. can of an ED
Increased to 561ms
Brothers et al. [47]
15 healthy participants
- 16 oz Monster
- 24 oz Monster
- Coffee
- Increased by 6ms
- Increased by 8ms
- Increased by 4ms
Basari et al. [45]
38 adults (19 women, mean BMI 32 kg/m2, mean age 22y)
3-4 cans of 250mL Red Bull
Increased by 7.5ms
Gray et al. [48]
24 LQTS patients aged 16-50 years
Unspecified ED
Increased by 4ms
Shah et al. [49]
Healthy volunteers between 18 and 40 years of age with no premorbid conditions were included
1 bottle (2 fl. Oz) of 5-hour Energy
Decreased by 2ms
*ms: milliseconds.
Table 4: Increased Corrected QT (QTc) Interval associated with energy drinks.
Recap: A typical increase in heart rate in normal healthy persons 1-2 h following consumption of ED is approximately 4-8 milliseconds.
Supraventricular arrhythmia
Consumption of EDs and other energy products has been associated with precipitation and/or exacerbation of supraventricular arrhythmia (Table 5) [15,55]. Atrial fibrillation, which is rare in the pediatric population, has been observed following acute ingestion of EDs in young adults [56,57].
Authors (Ref)
Population
Energy Drink (ED)
Results
Izquierdo et al. [58]
13-year-old healthy boy in Spain
Unspecified “Eds”
Atrial fibrillation with rapid ventricular response
Nagajothi et al. [59]
23-year-old woman with no medical history
GNC Speed Shot (GNC Corporation, Pittsburgh, PA, USA) and a Mountain Dew (PepsiCo, Inc., Purchase, NY, USA) soda drink
Narrow Complex Tachycardia with Ventricular Rate of 219
Kaoukis et al. [60]
24-year-old man
Unspecified ED
Supraventricular and Ventricular Tachycardia, Later Diagnosed as Takotsubo Cardiomyopathy
Peake et al. [61]
58-year-old previously healthy male
One bottle (1000 mL) per week of a highly caffeinated (caffeine content 4.04 mg/mL) commercially available ED for six months
Atrial fibrillation with rapid ventricular response
Di Rocco et al. [57]
Two Caucasian Adolescent Boys, aged 14 and 16, with no significant past medical history
One Can of Red Bull
Atrial Fibrillation
Mattioli et al. [62]
22-year-old man, with a negative family, personal, and pharmacological history
750mL of ED
Atrial fibrillation with rapid ventricular response
Mattioli et al. [62]
23-year-old-man, without previous cardiac disease or pharmacological treatment
600mL of ED
Atrial fibrillation with rapid ventricular response
Mattioli et al. [62]
26-year-old-man, without any pharmacological, familiar and personal history
600mL of ED
Atrial fibrillation with rapid ventricular response
Table 5: Supraventricular Arrythmia associated with energy drinks.
Recap: Supraventricular arrhythmias, especially atrial fibrillation, can be seen in normal healthy persons following consumption of EDs.
Ventricular arrhythmia
Sudden cardiac death due to ventricular arrythmias has been associated with ED use through means such as increasing catecholamines, electrolyte abnormalities inducing hypokalemia, or inactivation of sodium channels (Table 6) [10]. In addition, high doses of caffeine, like those found in EDs, may exacerbate cardiac conditions such as ion channelopathies and hypertrophic cardiomyopathy [2]. Taurine and guarana also have proarrhythmic properties, making their consumption by patients with underlying structural heart disease potentially dangerous [63].
Authors (Ref)
Population
Energy Drink (ED)
Results
Avci et al. [64]
28-year-old-man
Three cans of an ED
Ventricular Tachycardia
Cannon et al. [65]
25-year-old woman with pre-existing mitral valve prolapse
55mL of Race 2005 Energy Blast with Guarana and Ginseng
Ventricular Tachycardia
Berger et al. [66]
28-year-old healthy man
7-8 cans of unspecified EDs
Intractable Ventricular Fibrillation
Rutledge et al. [67]
24-year-old male with no previous medical history
Redbull ED
Ventricular Fibrillation
Goldfarb et al. [68]
19-year-old man
Monster ED
Ventricular Fibrillation
Goldfarb et al. [68]
57-year-old male
Multiple NOS ED
Cardiac Arrest
Kaoukis et al. [60]
24-year-old
Unspecified ED
Supraventricular and Ventricular Tachycardia
Ward et al. [63]
45-year-old man with a history of tetralogy of Fallot repair at age 5 and AICD placement at age 40
3 Red Bull EDs
Ventricular Tachycardia and Ventricular Fibrillation
Hanan Israelit et al. [69]
24-year-old Caucasian man with a history of mild hypertension
20 cans of ED “XL”
Ventricular Fibrillation ? Myocardial Infarction
Table 6: Ventricular Arrythmia associated with energy drinks.
Recap: Ventricular arrhythmias (ventricular tachycardia and ventricular fibrillation) can be seen in normal healthy persons or in those with underlying cardiovascular conditions such as Brugada Syndrome, usually following consumption of multiple EDs over a short period of time.
Coronary artery spasm
Consuming multiple cans of energy drinks with resultant high levels of caffeine (400-800 mg) as well as taurine (2000-8000 mg) have been associated with coronary artery vasospasm (Table 7). The mechanism is likely secondary to inhibition of adenosine A2 channels by caffeine [70,71]. However, taurine modulates calcium signaling and high levels can affect calcium concentration both intra- and extracellularly [11]. In addition, there is some evidence that taurine may enhance the physiologic actions of caffeine, leading to increased inotropy, and thus may contribute to coronary artery spasm [70,72].
Authors (Ref)
Population
Energy Drink (ED)
Results
Scott et al. [70]
19-year-old-man
2-3 Red Bull ED weekly
Coronary Artery Vasospasm
Berger et al. [66]
28-year-old healthy man
7-8 cans of an unspecified ED
Coronary Artery Vasospasm
Wilson et al. [73]
17-year-old male
3-4 Red Bull with 2-3 Monster
Coronary Artery Vasospasm
Table 7: Coronary Artery Spasm associated with energy drinks.
Recap: Coronary artery spasm may occur in normal healthy persons following consumption of multiple (2–8 cans) of EDs containing high levels of caffeine and taurine.
Coronary artery thrombosis
Coronary artery thrombosis has been associated with consumption of multiple (≥3 cans) EDs and sometimes in combination with alcohol (Table 8) [74,75].
Authors (Ref)
Population
Energy Drink (ED)
Symptoms
Results
Benjo et al. [74]
24-year-old African-American male
Three drinks of vodka mixed with an ED
Nausea, Emesis, Palpitations, Severe Retrosternal Chest Pain
Myocardial Infarction with Topnonin I of 38ng/mL
Unal et al. [75]
32-year-old previously healthy man
Five bottles of energy drink
Retrosternal chest pain, palpations, and emesis
Angiography demonstrated large thrombus occupying nearly 90% of L Main Coronary Artery
Table 8: Coronary Artery Thrombosis associated with energy drinks.
Recap: Coronary artery thrombosis may occur in normal healthy persons following consumption of multiple (3 or more cans) of EDs.
Spontaneous coronary artery dissection
Spontaneous coronary artery dissection has been described in association with ED consumption in a 13-year-old and 25-year-old male, with likely excess consumption [76,77] (Table 9).
Authors (Ref)
Population
Energy Drink (ED)
Symptoms
Results
Solomin et al. [76]
13-year-old male
Ingested an unknown ED
Acute-onset, “crushing”, mid-sterna chest pain
ECG revealed sinus rhythm 2- to 3-mm ST-segment elevations in leads II, III, aVF, and V3 through V5
Zacher et al. [77]
25-year-old male
Consumed “more than 8 cans” of EDs
Chest Pain, persistent vomiting
ECG showed a sinus rhythm with ST-segment elevation in I, aVL, and V II, III, aVF, and V3 through V1-V4 and corresponding inferior ST-segment-depression
Table 9: Spontaneous Coronary Artery Dissection associated with energy drinks.
Recap: Spontaneous coronary artery dissection may occur in normal healthy persons following consumption of multiple (3 or more cans) of EDs.
Acute coronary syndrome
Acute coronary syndrome in association with energy drink consumption has been described in young males, age 17-32 years old, with multiple cans of EDs typically being consumed [66,69,73,75,76,78]. Some required stenting, others were found to have thrombosis or spasm. The etiology may include high cardiovascular demand from excess caffeine, coronary vasospasm, endothelial dysfunction, and a temporary hypercoagulable state.
A notable example is was a 26-year-old Hispanic male with a 2-year history of smoking presented with an acute ST-Elevation Myocardial Infarction (Table 10) [76]. The patient reported consuming between eight and ten 473 mL cans of ED per day (Monster, Rockstar, and others). Cardiac catheterization subsequently confirmed total occlusion of his left circumflex coronary artery; the patient received a drug-eluting stent with resolution of his electrocardiogram changes.
Authors (Ref)
Population
Energy Drink (ED)
Results
Solomin et al. [76]
26-year-old male
Consumed between eight and ten 473 mL cans of ED per day (Monster, Rockstar, and others)
Cardiac catheterization subsequently confirmed total occlusion of his left circumflex coronary artery
Wajih Ullah et al. [78]
25-year-old male
Consumed “massive” quantities of energy drinks
Patient had an acute myocardial infarction, confirmed by ECG showing ST depression in precordial leads V2-V6
Berger et al. [66]
19-year-old male
Consumed 2-3 cans of a “popular” ED in days leading up to event
ECG and Troponin value of 34.7μg/ml confirmed diagnosis of a STEMI*
Hanan Israelit et al. [69]
24-year-old male
Consumed 20 cans of an ED with 3,4-methylenedioxymethamphetamine (MDMA)
ECG revealed widespread ST elevations, confirming diagnosis of STEMI
Wilson et al. [73]
17-year-old male
Consumed 5-7 cans of caffeinated ED
Cardiac biomarkers and ECG confirmed presence of STEMI
Unal et al. [75]
32-year-old male
Consumed five bottles of ED
ECG showing ST elevations and coronary angiography showing thrombus occupying 90% of left main coronary artery
*STEMI ST: Segment Elevation Myocardial Infarction.
Table 10: Acute Coronary Syndrome associated with energy drinks.
Recap: Acute coronary syndrome may occur in normal healthy persons following consumption of multiple (usually 3-5 or more cans) of EDs.
Stress-induced (Takotsubo) cardiomyopathy
EDs contain sympathomimetic substances such as caffeine and others. Caffeine is a competitive antagonist of adenosine receptors A1 and A2A in the central nervous system and myocardium, altering neurotransmitter release and increasing heart rate respectively [8]. Caffeine also induces catecholamine release and causes a rise in intracellular calcium within myocytes, especially when consumed in massive amounts [8,72,79]
Such catecholamine surges can precipitate Stress-Induced (Takotsubo) Cardiomyopathy: A 24-year-old man presented with palpitations, chest pain, and acute respiratory failure shortly after ingesting an ED [60]. Frequent runs of supraventricular and ventricular tachycardia were noted. His electrocardiogram showed sinus tachycardia and nonspecific T-wave inversion in leads I and aVL; echocardiogram, showed a reduced left ventricular ejection fraction of 35%, and a diagnosis of Stress-Induced (Takotsubo) Cardiomyopathy was made.
Recap: Stress-Induced (Takotsubo) Cardiomyopathy rarely can be seen in normal healthy persons following consumption of EDs.
Aortic dissection
The sympathetic surge and associated acute increase in blood pressure and heart rate associated with ED consumption described above is associated with precipitation of aortic dissection in those with an underlying predisposition (Table 11) [1,80]. It is important to note that patients with underlying cardiovascular diseases are more likely to have acute aortic dissection, especially during conditions of changes in cardiovascular hemodynamics or increased shear stress [82]. Several of the cases described had a clear predisposition, yet one did not. Importantly, in all of these cases, the ruptures were preceded by the consumption of significant amounts of EDs (roughly 400mg of caffeine and 5000 mg of taurine), thereby suggesting that the aortic dissection may have been caused by the acute elevations in heart rate, blood pressure, and cardiac contractility from ED use.
Authors (Ref)
Population
Energy Drink (ED)
Results
Jonjev et al. [81]
54-year-old Caucasian man with uncontrolled hypertension and obesity
4-5 Unspecified EDs
Acute Aortic Dissection (De Bakey Type I)
Jonjev et al. [81]
26-year-old Caucasian man with history of bicuspid aortic valve
5-6 Unspecified EDs
Aortic Dissection (De Bakey Type II)
Jonjev et al. [81]
48-year-old Caucasian man with history of hypertension and myocardial infarction
“Several” High Energy Drinks
Aortic Dissection (De Bakey Type I)
Table 11: Aortic Dissection associated with energy drinks.
Recap: Aortic dissection (DeBakey I and II) can be precipitated in those with or without known risk factors for aortic dissection (e.g., presence of a dilated ascending aorta) following binge consumption of EDs.
Postural orthostatic tachycardia syndrome (POTS)
Taurine and caffeine are the ingredients of EDs that can directly or indirectly significantly affect cardiovascular function [83]. In particular, taurine, a nonessential amino acid found in high concentrations in the brain, can interfere with cardiovascular regulation [40,84-87]. Such alterations can lead to Postural Orthostatic Tachycardia Syndrome (POTS).
Once such case involved a 16-year-old female professional volleyball player who gave a 3-month history of orthostatic intolerance and episodes of transient loss of consciousness [83]. She reported that one week prior to the onset of her orthostatic symptoms, she started drinking 4-5 cans of Red Bull® ED a day. Her neurological and cardiovascular workup, combined with a positive tilt table test, was suggestive of POTS, a type of orthostatic incompetence [88]. Her clinical symptoms resolved within one week of discontinuation of ED consumption and confirmatory tests performed one month later were reportedly normal.
Recap: Postural orthostatic tachycardia syndrome can be rarely seen in normal healthy athletes following chronic consumption of 4-5 cans/day of EDs.
Sudden cardiac death
Case reports exist describing sudden cardiac death triggered by ED use in conjunction with exercise (Table 12) [10]. There is biological plausibility for sudden death, given that caffeine use during exercise reduces coronary artery flow reserve and increases myocardial oxygen demand [8]. These physiologic phenomena can be exacerbated by ED use because of the increased myocardial oxygen demand and reduced coronary flow that may follow their acute consumption [7,8,66,89,90]. Thus, a proposed mechanism for sudden cardiac death associated with ED consumption is shown in Figure 1.
Figure 1: Possible mechanisms sudden cardiac death associated with energy drink consumption.
Authors (Ref)
Population
Energy Drink (ED)
Results
CFSAN Adverse Event Reporting System [92]
14-year-old girl
48 oz of Monster ED
Cardiac Arrythmia
CFSAN Adverse Event Reporting System [93]
18-year-old man
2 cans of Red Bull ED
Sudden Death During Basketball
CFSAN Adverse Event Reporting System [94]
16-year-old girl
“Several” Red Bull Eds
Cardiac Arrest
Table 12: Sudden Cardiac Death associated with energy drinks.
The FDA’s Center for Food Safety and Applied Nutrition Adverse Event Reporting System Voluntary and Mandatory Reports on 5h Energy, Red Bull® ED, Monster Energy, and Rockstar (Rockstar Inc., Las Vegas, NV, USA) ED in 2012 reported 18 deaths in individuals related to consumption of these energy products [91]. In many cases, confounding variables in addition to ED consumption are present [92-94]. These include co-ingestions (e.g., drugs), genetic predispositions, and strenuous exercise. Accordingly, because specific causality cannot be attributed to ED consumption alone, atrisk individuals should avoid ED consumption [1,95-97].
Recap: Sudden cardiac death is associated with consumption of EDs in normal young healthy persons or in those with underlying heart disease.
Endothelial dysfunction
Endothelial cells form the inner lining of blood vessels and have basal and inducible metabolic/synthetic functions, which allow them to carry out multiple important tasks in the vasculature and muscles [98,99]. Normal endothelial function is promoted by exercise and a healthy diet [99,100].
The high levels of caffeine and caffeine-like substances in ED may adversely affect endothelial function, thus being associated with vasoconstriction, poor vascular reactivity, coronary artery disease, cerebrovascular disease, and peripheral arterial disease (Table 13) [7,8,101].
Authors (Ref)
Population
Energy Drink (ED)
Results
Worthley et al. [90]
50 healthy young adults
250mL of a sugar-free ED
An acute increase in platelet aggregation and decreased endothelial function.
Higgins et al. [89]
11 healthy medical students (9 males, average age 24.5 years, average BMI 22.8kg/m2).
24-oz can of Monster ED
Attenuated peak flow-mediated dilatation response (mean±SD): BL group 5.9%±4.6% vs. ED group 1.9%±2.1%; p=0.03. Thus, acute exposure to an ED was shown to impair arterial endothelial function in healthy young adults.
Higgins et al. [105]
47-year-old healthy Caucasian male.
24-oz Monster energy
Progressive attenuation of peak flow-mediated dilatation response ninety minutes later, with a peak reduction of about 4% at 90min.
Higgins et al. [119]
44 healthy medical students (34 males, average age 24.7 years, average BMI 23.4kg/m2).
24-oz can of Monster ED
Attenuated peak flow-mediated dilatation response (mean±SD): BL group 5.1%±4.1% vs. ED group 2.8%±3.8%; p=0.004. Thus, acute exposure to an ED was shown to impair arterial endothelial function in healthy young adults.
Table 13: Endothelial Dysfunction associated with energy drinks.
In the short term, endothelial dysfunction manifesting as an impaired ability to dilate the coronary arteries may reduce coronary blood flow and oxygen delivery [102,103]. Following exposure to various environmental stressors, the impaired ability to dilate the coronary arteries could result in supply-demand imbalance or coronary spasm, potentially leading to myocardial ischemia and/or cardiac arrhythmias such as ventricular tachycardia/fibrillation [104].
Recap: Reduced endothelial function is associated with consumption of EDs in normal young healthy persons.
Possible Chronic Effects
Despite little research in the long-term effects of EDs, chronic effects are plausible. For example, chronic daily elevations of blood pressure over many years may lead to hypertensive changes in the heart and development of atherosclerosis, and an increased risk of acute coronary syndrome and stroke [106]. Chronic endothelial dysfunction from long-term ED consumption may predispose users to coronary artery disease, cerebrovascular disease, and peripheral arterial disease. At least one case of accelerated atherosclerosis case was described in a 26-year-old Hispanic male with chronic and excessive consumption of EDs [76]. Given to the dearth of information on the topic, further research is needed establish the safety of long-term ED consumption.
Recap: Chronic exposure to EDs may increase cardiovascular risk factors and translate into an increased incidence of premature cardiovascular disease.
Recommendations
It is clear that ED consumption is associated with adverse cardiovascular events including death in both youth and adults [10,30,91]. However, the majority of ED-related cardiovascular events, however, occur in patients without any underlying cardiac condition [95]. A recent review of the published cases of adverse cardiac events after ED ingestion noted that 15 of the 17 cases (88.2%) occurred in persons <30 years of age and that cardiac investigations did not reveal any predisposing cardiac abnormality in the majority of cases [107].
Underreporting of adverse effects of EDs is a widespread problem given that EDs are not usually screened for despite ED prevalence [10,12]. In a 2012 FDA report, 18 deaths and one nonfatal myocardial infarction were associated with consumption of EDs [91]. With a true event capture rate, it can be inferred that 180 or more actual deaths related to ED consumption occurred [108]. Considering the difficulty of determining true event rates, physician inquiries and public campaigns regarding the importance of limiting ED use are necessary [10,63].
The public should be aware of the potential hazards of EDs [5]. Their purported “benefits” have not been supported by rigorous scientific evidence [12,109-112]. Especially concerning is the observed association between ED consumption, poor mental health, and substance abuse behavior (cigarette, marijuana, alcohol, and illicit drug use) [113,114-119].
In 2007, the American Institute of Medicine recommended prohibition of ED use for children and adolescents [115,120]. In 2013, this group further recommended that while caffeine is among the most heavily studied food ingredients, there still remains many unanswered questions with respect to adolescent population [116,121-123].
To date, for healthy adults FDA has cited 400 mg a day as a safe consumption limit; however, they have not set a level of safe consumption of caffeine for younger people. In 2013, the International Sport Society stated that EDs contain many ingredients who safety is unknown. They therefore recommended that children and adolescents should not consume EDs without parental permission [117,124,125].
In 2013, Health Canada stipulated that the daily caffeine intake for younger children should not be greater than 2.5 mg/kg of body weight [118]. Thus, EDs are not recommended.
Re-labeling EDs to “foods and drinks” would subject these products to more FDA scrutiny. Ideally, this would lead to the eventual limitation of the caffeine content in EDs, restriction of sales to young persons, and clear labelling of contents with appropriate warnings for at-risk populations [126-128].
Based on our review, our suggestions regarding ED consumption are summarized in Table 14.
EDs should not be consumed by children, adolescents, or pregnant women.
EDs should not be used for hydration by children and adolescents, and information about the absence of benefit and potential adverse effects should be provided to their caregivers.
EDs should not be available in K-12 schools for sale, nor be advertised to children who attend such schools.
EDs may contain high levels of carbohydrates and calories, which can contribute to obesity.
EDs should not be marketed to nor consumed by vulnerable populations, including those younger than 18 years old, pregnant or breastfeeding women, caffeine naive or sensitive individuals, taking stimulant or caffeine-based medications, or those with certain cardiovascular or medical conditions, or taking medications known to interact with caffeine.
EDs should be avoided before, during, or after strenuous activities, until such time that proper safety and efficacy data are available.
EDs should avoided in patients with cardiovascular risk factors and cardiovascular conditions.
EDs should not be consumed close to bedtime.
ED manufacturers should not promote excessive or rapid consumption of their energy drink, as this ‘binge’ pattern has been associated with increased adverse events.
Education about EDs and their potential adverse events should be encouraged, especially in schools and universities.
More research on the acute and chronic effects of EDs is needed to clarify who can safely consume them and what is a safe dose to consume.
Table 14: Recommendations regarding Energy Drinks (EDs).
Conclusions
Monster Energy Drink operates under a campaign slogan of “Unleash the Beast”. But at what cost? Indeed, by “unleashing” the new “beast” of EDs and/or excess consumption leading to high levels of caffeine, we have now seen significant adverse events, especially in susceptible patients. With respect to the cardiovascular system, consumption of EDs is associated with increased demand of the heart via increased sympathetic tone, blood pressure, inotropy, and arrhythmias. There also may be concurrently reduced coronary artery blood supply via endothelial dysfunction, platelet aggregation, coronary thrombosis, and coronary spasm. Acutely, these changes are associated with complications in healthy persons and cardiac patients. While the acute cardiovascular consequences of consuming EDs have been described, chronic cardiovascular consequences are not well studied and more research is needed. For now, those vulnerable to their effects should avoid them, and others should wait until more research is available to determine the safety and efficacy of EDs.
Author Contributions
Authors contributed equally to effort and content of the manuscript.
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