Energy Drinks: Cardiovascular Complications

Review Article

Austin J Clin Cardiolog. 2021; 7(3): 1085.

Energy Drinks: Cardiovascular Complications

Higgins JP* and Jogimahanti AV

McGovern Medical School, The University of Texas Health Science Center at Houston (UTHealth) Houston, TX, USA

*Corresponding author: John P Higgins, Professor of Medicine, The Division of Cardiovascular Diseases, Cardiology Department, Lyndon B. Johnson General Hospital, McGovern Medical School at The University of Texas Health Science Center at Houston (UTHealth), 6431 Fannin St., MSB 1.248, Houston, TX 77030, USA

Received: October 29, 2021; Accepted: November 25, 2021; Published: December 02, 2021

Abstract

Energy Drinks (EDs) are gaining popularity every year with a broad consumer base including athletes, amateur competitors, and office workers trying to avoid afternoon fatigue. Evidence suggests an association between ED consumption and adverse effects, especially in at-risk populations including those of young age, the caffeine-nai¨ve/sensitive, women, competitive athletes, and those with underlying cardiovascular disease. This paper summarizes the cardiovascular complications associated with ED use and provides suggestions on the consumption of these drinks in various populations.

Keywords: Energy drinks; Endothelial function; Heart; Cardiovascular complications; Caffeine; Myocardial infarction; Arrhythmia; QTc interval

Introduction

Energy Drinks (EDs) are caffeinated beverages that are marketed to improve energy, athletic performance, concentration, endurance, and weight loss [1-4]. The consumption of EDs has increased significantly in recent years, with a growing market that is estimated to reach $61 billion by 2021 worldwide.

It is important to recognize the difference between EDs and traditional soft drinks such as sodas, as well as coffee, tea, sports drinks (such as Gatorade), juices, or flavored water [5]. Some believe that “Energy drinks are the Wild West of the soft drinks industry: often shockingly and unnecessarily high in sugar and caffeine...” [6].

EDs typically contain taurine (an amino acid), niacin, pyridoxine, cyanocobalamin (B12), riboflavin (B2), ginseng extract, glucuronolactone (a glucose metabolite), inositol (B8), guarana (contains caffeine, theobromine, and theophylline), ephedra, yohimbine, Ginkgo biloba, kola nut, theophylline, sugars, vitamins, herbs, and L-carnitine [7]. Caffeine has even been added to foods too, and examples of foods and beverages caffeine content are freely available [8,9].

A typical ED contains 0.34mg of caffeine per mL, which exceeds the FDA imposes a limit of 71mg of caffeine per 12 fl oz of soda (200 parts per million) or 0.2mg of caffeine per mL [2,8,9]. Some EDs do not disclose total caffeine, as they may fail to account for the caffeine, contributed by “energy blend” ingredients (guarana, kola nut, yerba mate) [10,11].

While most healthy adults can safely consume up to 400mg per day, other groups should be cautious [8,12]. Pregnant women should limit ED use to 200mg per day, while adolescent adolescents and children should completely avoid consumption due to unknown risk profiles [13-16]. Despite the risk, consumption of EDs is highest among adolescents/young students and declines with increasing age [13]. EDs are now consumed by 30%-50% of adolescents, with 31% of 12-19-year-olds reporting regular use [2,15]. Up to 78% of young adults and students are consuming EDs on a weekly basis [17,18].

In a recent metaanalysis, adverse effects of EDs were common. Frequently reported adverse events in the pediatric population were insomnia (35%), stress (35%), and depressive mood (23%). Frequently reported adverse events in the adult population were insomnia (25%), jitteriness/restlessness/shaking hands (30%), and gastrointestinal upset (22%).

ED consumption has been significantly associated with lower breakfast frequency, higher sugar-sweetened soda intake, video game use, unhealthy dietary and weight-control behaviors, insomnia, and later substance use [17,19,20]. ED consumption is associated with adolescent use of alcohol, tobacco, cannabis, prescription stimulants, and analgesics.

Alcoholic beverages prepared with EDs are popular amongst adolescents and college students and associated with smoking and illicit drug use [21,22-24]. Harmful consequences include automobile fatalities and increased rates of sexual abuse. [25,26]. Moreover, alcohol consumption can increase the half-life of caffeine by up to 72%, which may potentiate the ED exposure effects [27]. Combining energy drinks with alcohol also precipitates adverse cardiovascular events, posing a risk to the health of children and adolescents.

Emergency department visits related to complications of ED consumption are increasing in frequency, whether for toxicity or simply exposure-related, including young children [28-30]. Consumption of EDs has been associated with exacerbation of underlying medical conditions too [2,30-34].

Cardiovascular complications associated with EDs include increased cardiometabolic risk with high intake of sugar, short-term blood pressure increases and a decrease in cerebral blood flow due to the caffeine content, increased or decreased blood pressure from taurine, unmasked cardiac conditions, such as channelopathies, and atrial and ventral arrhythmias. Cardiovascular complications can also arise when EDs are mixed with stimulants, amiodarone, potent CYP1A2 inhibitors, warfarin, digoxin, or corticosteroids. Adverse events associated with energy drinks may have a genetic predisposition.

This review will focus on ED complications involving the cardiovascular system.

Cardiovascular Complications

Cardiovascular complications of consuming EDs may be related to acute or chronic exposure. These are listed in Table 1 and are detailed below.